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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for support can make a world of difference. There are many helpful resources designed to provide guidance and strength.
- Consider contacting a trusted family member.
- There are numerous hotlines available around the clock to offer immediate help.
- Research online communities where you can connect with others who relate to similar struggles.
Help For Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate helpers can listen without criticism, offer resources, and help you develop a safety plan. Call 1-800-656-HOPE anytime, day or night, to reach with someone who cares.
Remember, healing is possible. There is strength in sharing your story and finding the help you deserve.
Childhelp USA
If you or someone you recognize is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 help for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every call could save a child's life. Remember, you are not isolated. Help is available.
National Sexual Assault Hotline - RAINN
If you or a loved one is experiencing sexual violence, please connect with the dedicated team at RAINN. They offer understanding support 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Going through a tough time? Remember that you're definitely not by yourself. Many individuals experience similar circumstances and there are resources available to help you.
- Talk to a family member.
- Explore counseling.
- Utilize online resources dedicated to assisting you.
You deserve assistance. Don't hesitate and connect with the resources you need.